Trip Overview
The Dolpo Trekking in Nepal to the country’s largest national park, the Shey Phoksundo National Park, is one of the most culturally fascinating routes. In the trans-Himalayan region behind the seventh-highest mountain in the world, Mount Dhaulagiri (8,167 m), the10 days Dolpo Trekking Itinerary covers two of the iconic landmarks: Phoksundo Lake and Ringmo Village.
Still almost completely cut off from development efforts of the outside world, if you are seeking a raw Himalayan trekking experience with almost zero intervention of the rapid urbanization that many of the popular trekking routes, such as Everest Base Camp Trek, Annapurna Base Camp Trek, and Langtang Valley Trek, seem to have adopted in recent days, trekking to Dolpo provides you the golden opportunity.
The Dolpo Trekking trip is to the highly restricted area of Nepal, which at first opened the lower region for tourists only in 1990 and the upper region only in 1992; hence, it boasts the most unspoiled Himalayan beauty, authentic culture, and a serene experience that only a few get to relish. At Adventure Himalayan Travels and Treks, you can be part of this special journey. The Dolpo Trekking cost, including for the years 2026 and 2027, is reasonable.
Including arrangements of all trekking logistics, including the mandatory special restricted area permit (RAP) and guides, get group and early bird booking discounts on this Dolpo Trek Cost valid for 2026 and 2027. Local-based and with more than two decades of experience, trained and licensed by the government of Nepal, we make your Himalayan holiday experience hassle-free, full of memories, eco-friendly, and responsible. Book now!
What to expect on the Dolpo Trekking of 10 Days?
A mid-altitude trek, reaching the highest point of only 3,733 m above sea level at Phoksundo Lake, hiking to Dolpo is extremely rewarding, especially when you are ready for a basic Himalayan lifestyle, occasionally rugged terrain, steep ascents and descents, and long hours of walking—some days 8-9 hours. The diverse landscape away from crowds features cascading waterfalls, roaring rivers, dense forests, and Himalayan settlements.
Slowly giving way to alpine vegetation, trekking to Dolpo is a journey of epic scenery, a natural paradise blessed with the love of Mother Nature. Begin preparing yourself at least a month before the trip’s starting day and make the best out of the journey. With essential trekking gear and equipment, you stay warm, comfortable, and ready for unpredictable Himalayan weather. Book now and find yourself in the land of shamanistic and animistic influences.
Where is the Dolpo Trekking Region?
Dolpo lies in the northwestern region of Nepal near Tibet. Known for its off-the-beaten trekking paths, it's a haven for adventurers looking forward to the real Himalayan journey. Even reaching the trek starting point is an adventure in itself. A flight from Kathmandu to Nepalgunj and then to Jupal. Stunning views of mountains, hills, traditional Nepalese villages, and lush forests.
Although you may opt for roadways, the journey is long, and even before the Dolpo Trekking begins, you may find yourself exhausted. However, the rugged landscape, high-altitude valleys, and largely untouched wilderness area, with its steep ascents and descents, offer unparalleled views and a sense of achievement. The ancient Tibetan Buddhist and Bon traditions with centuries-old monasteries and turquoise lakes are spiritually energizing.
How is life in Dolpo?
Life in Dolpo is simple. Guided by the Bonpo religion, the main sources of living are agriculture, animal husbandry, and tourism in recent days. Isolated as one of the hidden gems of Nepal, the region is deprived of modern facilities like major roads, hospitals, or markets. Over the years, locals have preserved the centuries-old culture, traditions, and customs.
Showcasing a strong Tibetan influence in day-to-day life, a life trek to Dolpo ensures valuable insights. As you stay in a local teahouse along the trekking trail to Dolpo, hear the folktales from the Himalayas. Take your time to explore the villages of Dho Tarap, Saldang, and Ringmo. Centuries-old gompas, prayer flags, and mani walls—all of it serves as the living heritage for you to marvel at.
Which are the mountains to see on the Dolpo Trek?
While hiking to Upper Dolpo is more about remote landscapes resembling high Tibetan plateaus, trekkers can also appreciate the mountain grandeur. Mount Dhaulagiri dominates the sky horizon, and the Annapurna ranges, Kanjiroba Himal, Crystal Mountain, and Tibetan Plateau peaks in the distance add much to the dramatic landscapes and promise you a visual feast.
It would be interesting to steal glances of the snow-capped mountain peaks passing through the dense forests, proving a healing nature walk where the chirps of birds and roars of rivers are in symphony, gradually ascending to sacred Phoksundo Lake and Ringmo village. High ridges, villages, and other monuments such as Shey Gompa further offer more extensive sights to breathe in the tranquil Himalayan air and let your soul into the wild land.
Is the trek to Dolpo suitable for wildlife enthusiasts?
A trekking trip to Dolpo is to Nepal’s largest national park, the Shey Phoksundo National Park, where you can see a wide range of wildlife in their natural habitat. Spread over an area of 3,500 square kilometers and established in 1984, the national park area landscape ranges from subtropical lush forests to the Trans-Himalayan deserts; not a moment during the Dolpo Trek goes dull.
Whether you are a photographer, nature lover, or cultural experience seeker, the land of Shey Phoksundo National Park caters to all. Deep valleys, Tibetan-influenced villages, and at the heart, Phoksundo Lake, followed by wildlife observation—an adventure of a lifetime awaits you on the Dolpo Trekking route. On your lucky day, trekkers may come across the rare and endangered species of snow leopard, musk deer, Himalayan tahr, and blue sheep.
Can you bathe in the Phoksundo Lake?
No, an incomparable beauty charming everyone with its deep blue and emerald colors amidst the rugged peaks, bathing in Phoksundo Lake, the deepest lake in Nepal, over 145 m, is not allowed. The primary destination of almost every Dolpo trekking route, such as Upper Dolpo Trekking (24 days), Lower Dolpo Trekking (23 days), and the Dolpo Circuit Trek, including the Dolpo Trek of 10 days, is where you may walk along the shore.
Held sacred by the local Bonpo and Buddhist communities, disturbing the water system here is not allowed. Collect unforgettable memories, admire the reflection of the surrounding scenery: cliffs, forests, and majestic hills, and experience the untouched natural wonder. Even if you do not believe in the religious and spiritual aspect, the lake is cold and deep; swimming can be dangerous, and responsible trekking is when you respect local culture and beliefs.
The Best Dolpo Trekking 10 Days Itinerary and Cost for 2026 and 2027
The Dolpo Trekking Itinerary for 10 days begins with your arrival in Kathmandu. Another well-spent day in the Kathmandu Valley visiting its UNESCO World Heritage Sites such as Pashupatinath Temple, Swyambhunath, Boudhnath, and Kathmandu Durbar Square. On the third day, the Dolpo Trek officially commences with a mountain flight to Nepalgunj, and the very next day to Jupal. From Jupal, trekkers walk on foot and reach Chhepka for the night.
Trekkers on the fifth day finally make it to Phoksundo Lake and Ringmo village later on. Based on the 10 days for the Dolpo Trek itinerary, an extra day is allocated in Phoksundo Lake to explore the area, enjoy the scenery, and have a better cultural immersion. Thereafter is a descending trek to return to Kathmandu, which goes via Rechi to Chhepka, then to Jupal, Nepalgunj, and finally to Kathmandu.
A double flight to reach Jupal and back, balanced hiking hours, and an acclimatization day in Phoksundo Lake, so you have a smooth, hassle-free, and safe trekking experience to Dolpo. Book the Dolpo Trek from Adventure Himalayan Travels and Treks in 2026 and 2027. It is reasonable, as the Dolpo Trek cost from us covers all trek logistics, including flights to Nepalgunj and Jupal and back to Kathmandu, meals, lodging, and guides.
Bookings are now open for 2026 and 2027. In spring and autumn, we have fixed departures. If you wish, the Dolpo Trek is manageable even during summer from June to August, which is taken as off-season for most of the high-altitude treks in Nepal, such as the Everest Three High Passes Trek, Tilicho Lake and Thorong La Pass Trek, and Ganesh Himal Singla Pass Trek. Contact us and experience the mystical appeal of Dolpa.
