Manaslu and Annapurna Circuit Trek with Tilicho Lake - 25 Days

Good to Know
  • Duration 25 Days
  • Trip Grade Moderate
  • Starts/Ends Kathmandu to Kathmandu
  • Group Size 2-10
  • Max. Altitude 5416
  • Best Season all the Month

Highlights

  • Traverse two of the most scenic Himalayan trekking trails of Nepal.
  • Take a round trip of the 8th and 10th highest mountain peaks in the world, Mount Manaslu (8,163m) and Mount Annapurna (8,091m).
  • Reach the longest and one of the highest mountain passes in Nepal, Larkya La Pass (5,106m and 5,416m).
  • An opportunity to observe a wide range of flora and fauna traversing the Manaslu Conservation Area and the Annapurna Conservation Area.
  • Enthralling mountain views throughout the journey, followed by authentic cultural experiences, etc.

Trip Overview

The Manaslu and Annapurna Circuit Trek with Tilicho Lake is one of the best treks in Nepal, a dream journey for adventurous souls seeking both adventure and solitude in one single trip of two remarkable Himalayan regions: the Annapurna Trekking Region and the Manaslu Trekking Region. The combined Manaslu and Annapurna Circuit Trip with Tilicho Lake blends the raw Himalayan wilderness of one of the untouched trekking regions of the Himalayas with the diverse landscape of the Annapurna Himalayas, offering epic mountain views, profound cultural encounters, and countless unforgettable memories throughout the journey. Among many of the highlights, crossing Larkya La Pass and Thorong La Pass demands a good level of physical fitness and mental determination, making all the effort worthwhile as you stand in the heart of the eighth and tenth highest mountains on the earth, respectively, Mount Manaslu (8,163m) and Mount Annapurna (8,091m).

Based on the 25 days Manaslu and Annapurna Circuit Trekking itinerary, at first you will leave Kathmandu and venture to one of the remote trekking areas in Nepal, the Manaslu Circuit Hiking routes surrounded by majestic Baudha Himal, Gorkha Himal, and Himal Chuli while bordered by two of the major river systems: the Budhi Gandaki to the east and the Marshandi Khola to the west. The trip then goes through the classic beauty of the Annapurna Circuit to finally culminate in one of the world’s highest lakes, called Tilicho Lake, at an elevation of 4,919m above sea level. The villages of indigenous Gurungs, Magars, Thakalis, and Managis welcome you, showcasing close cultural ties to Tibetan Buddhism as showcased by several Buddhist monasteries, gompas, and vibrant flags along the route. A few sections of this combined Manaslu and Annapurna Circuit Trekking with Tilicho Lake also feature numerous high waterfalls cascading on the main river, while the valleys shelter several ancient temples, some of which represent the pre-Buddhist Bon religion.

The itinerary slowly rises from the minimum chance of altitude sickness to potentially icy and snowy trails, also bringing changes in the scenery as the river changes course to the west to steep, rocky gorges and pines covering the forest. Though the Manaslu and Annapurna Circuit Trek with Tilicho Lake cost can vary significantly based on group sizes and service levels, including the itinerary, as we provide customizing options, our Manaslu and Annapurna Circuit Trekking with Tilicho Lake cost covers permits, guide services, accommodations, meals during the trek, and transportation used during the journey, including for the years 2025 and 2026. In addition, it is good to note that, since the Manaslu and Annapurna Circuit Trip with Tilicho Lake spans many days and includes obtaining permits for not one but two of the conservation areas—the Annapurna Conservation Area and the Manaslu Conservation Area—the Manaslu and Annapurna Circuit Trekking with Tilicho Lake can get slightly more costly than the typical mountain trekking trails like the Everest Base Camp Hike, the Annapurna Base Camp Trek, or the single trek to the Manaslu Circuit Hike.

What can you expect during the Manaslu and Annapurna Circuit Trek with Tilicho Lake?

Beginning in Gorkha, the Manaslu and Annapurna Circuit Hiking with Tilicho Lake moves along the rugged gorge of the Budhi Gandaki River via typical mountain villages dotted with a vast number of Buddhist monasteries and later on the Kali Gandaki River, the world’s deepest gorge, among the few places on the planet where you can find Saligram (fossil stone held dear by Hindus and Buddhists as manifestations of one of the supreme Hindu lords, Vishnu). Trekkers pursuing the trails are expected to be able to walk 6-8 hours daily, which may include paving the way from pleasing lowlands to high-altitude steep ascents and descents. While there is no doubt that the Manaslu and Annapurna Circuit Trip with Tilicho Lake can get challenging at times, especially when crossing the high mountain passes like Larkya La (5,135m) and Thorong La (5,416m), the lush forests are more refined in spring when rhododendrons along with several wildflowers bloom together.

Authentic Himalayan culture with Tibetan Buddhist influences and dramatic displays of sky-towering mountain ranges like Manaslu, Annapurna, and Dhaulagiri reward you with adventure like never before. Do not miss seizing this rare opportunity to experience the beauty of the highest landmarks in Nepal. The warm and genuine hospitality of the Himalayan locals, the serene touch of nature during the detour to Tilicho Lake, and the high chances of encountering rare Himalayan wildlife such as red pandas, musk deer, Himalayan tahr, Himalayan black bears, and, on very fortunate occasions, snow leopards as well, make the trekking experience to two of the infamous circuits unmatched. In addition, at Adventure Himalayan Travels and Treks, one of the reputed trek, tour, and expedition organizers based in Kathmandu’s heart, Thamel, we are offering Manaslu Circuit Trek with Tilicho Lake cost discount for 2025 and 2026. Get special discounts for groups of trekkers with more than 10 members! Other than that, here are the top five reasons that make this combined trek to Manaslu and Annapurna Circuit with Tilicho Lake stand out:

Which mountains can you see during your trek to Manaslu and Annapurna Circuit with Tilicho Lake?

The Manaslu and Annapurna Circuit Trekking with Tilicho Lake, which includes crossing Larke La Pass and Thorong La Pass with a detour to Tilicho Lake, is a visual feast, presenting you with varying perspectives of the snow-clad mountain giants. While you are in the Manaslu region embarking on a Manaslu Circuit Trek Trail, you will get breathtaking views of Mount Manaslu (8,163m), the eighth tallest mountain on earth, along with Ngadi Chuli (7,871m), Himal Chuli (7,893m), Shringi Himal (7,161m), and others, especially gorgeous from Larkya La Pass. Then, as you leave the Manaslu Conservation Area and its more remote and rugged nature hiking trails, full-force rivers, suspension bridges, and ancient Tibetan-style villages for the Annapurna side and its more developed trails, vibrant villages, wide-open valleys, terraced farms, and alpine meadows, Mount Annapurna (8,091m) is the one blessing you with unique sights in each step.

Other than Mount Annapurna I (8,091m), the world’s 10th largest mountain peak, Annapurna II (7,937m), Annapurna III (7,555m), Annapurna IV (7,525m), and Gangapurna (7,455m) are among some of the majestic peaks that you can appreciate along the Annapurna Circuit Trekking Trails to reach Thorong La Pass and later on Tilicho Lake. The lake itself lets you appreciate nearby Tilicho Peak (7,134m) to the fullest, while Thorong La Pass has a dramatic display of Dhaulagiri (8,167m), Nilgiri (7,061m), and glimpses of Mustang peaks, creating an unforgettable panorama throughout your journey.

Are there any specific landmarks for better cultural immersion on the way to the Manaslu and Annapurna Circuit hiking routes?

Yes, there are several monuments along the way that serve as some of the best places for an insider-like insight into the Himalayan culture, traditions, and customs of the locals, the true heroes of the Himalayas who have actually been aiding in conserving the unique culture and ecosystem. During this trip, the Manaslu and Annapurna Circuit Hike with Tilicho Lake, Sama Gaon, Samdo, Lho Village, Braga Monastery, Manang Village, and Muktinath Temple stand out as some of the best places to visit for a deeper and more seamless cultural encounter and experience as you take a round trip in and around Mount Manaslu and Mount Annapurna. Though the villages reflect a touch of Tibetan influence, these are the top tourist destinations to observe the typical mountain life, be part of it, and broaden your knowledge.

In the Manaslu region, while you are in the villages of Sama Gaon and Samdo, the distinctive culture of the Nubri people keeps you motivated, while Buddhist monasteries like Pungyen Gompa and Ribung add much to the spiritual dimensions. Similarly, Braga Monastery, near Manang village, and the village itself, hosting ancient murals, collections of sacred texts, and statues, followed by local museums and traditional stone houses marking the strong Tibetan roots, offer you a quick yet satisfying sneak peek into the spiritual and cultural heritage of the Annapurna region. In addition, as a part of the Manaslu and Annapurna Circuit Trek with Tilicho Lake, you will reach Muktinath Temple as well, which is a sacred pilgrimage site for both Hindus and Buddhists, which further can be found in various Hindu scriptures, including the Ramayana, Mahabharata, Varaha Purana, and Skanda Purana, as the place of liberation.

Where does the Manaslu and Annapurna Circuit Hike with Tilicho Lake take you?

The combined trek to Manaslu and Annapurna Circuit takes you to two of the legendary trekking regions, each boasting a unique Himalayan landscape, culture, and experience. The Manaslu region under the Manaslu Conservation Area is again one of the restricted areas in Nepal where only a limited number of trekkers are allowed, only after being permitted with a respective restricted area permit (RAP). Hence, the trekking routes to here are wild and isolated, granting you an expedition-like experience as you gradually ascend from lowlands featuring dense subtropical forests to rugged terrain in the high altitude characterized by desert-like barren landscape in stark contrast to the snow-capped mountain giants dominating the sky horizon with occasional views of the Tibetan Plateau from some of the highest points, specifically Larkya La Pass, Nepal’s longest mountain pass at an altitude of 5,106 m/16,752 ft above sea level.

Once you make it through the Manaslu Circuit Trek, you transition into the more popular, lively, and often crowded Annapurna Trekking trails inside the Annapurna Conservation Area. Stretching over an area of 7,629 square kilometers across five districts of the Annapurna Himalayas, featuring lush subtropical forests to arid high-altitude deserts, and home to the 10th highest mountain on the globe, Mount Annapurna (8,091m), the Annapurna Conservation Area is the largest in Nepal. This specific trekking region of Nepal is known for a fantastic blend of natural beauty, cultural heritage, and sustainable tourism. Vivid as you move forth, scenic villages and lush forests along the Mrasyangi River eventually lead you to the Thorong La Pass and a high-altitude glacial lake. To put it simply, the Manaslu and Annapurna Circuit with Tilicho Lake Trekking is a journey to explore, experience, and discover two different Himalayan realms in one trip.

Who can cross the Larkya La Pass and Thorong La Pass in the Manaslu and Annapurna Himalayas of Nepal?

The Manaslu and Annapurna Circuits Hiking with a side trip to Tilicho Lake includes conquering two of Nepal’s highest and most physically demanding but rewarding mountain passes called Larke La Pass (5,106m) and Thorong La Pass (5,416m). While both of the trekking routes follow trails well trodden by Himalayan locals and are mostly pleasing, the crossing of mountain passes is to a remote area far away from modern infrastructure and amenities. The path gets rocky, including passing through landslide-prone areas in summer and avalanche-prone areas in winter, followed by icy or snowy trekking routes due to heavy snowfall. The air gets crisper and wilder as you reach the top of the high mountain passes, altogether requiring careful navigation, a peaceful hike, and thorough acclimatization.

It is why the combined Himalayan hike to two of the iconic trekking trails in the world, the Manaslu Circuit and the Annapurna Circuit, is best suited for Himalayan voyages for seasoned trekkers, climbers, and hikers who possess good knowledge of high-altitude trekking and climbing, along with good physical fitness and strong determination. While there are chances for beginners with excellent fitness to conquer this high-altitude Manaslu and Manaslu Circuit Hiking with Tilicho Lake, it is not without at least a month of prior physical conditioning, proper acclimatization, and appropriate packing, denoting your thorough preparation for changing trekking trail conditions and cold weather. Otherwise, both of the high mountain passes reward you with 360-degree panoramic views of the surrounding Himalayas perched high in the sky and lush green valleys in a serene atmosphere, touched with a deep sense of achievement, making everything worth an investment.

How does the landscape change while on the Manaslu and Annapurna Circuit Trekking Trail?

The landscape on the Manaslu and Annapurna Circuit hiking route goes through a remarkable transformation, beginning with lush subtropical forests. Expect a mix of well-established trails that step into dramatic gorges and remote and rugged paths as you dive deeper into the Manaslu trekking region to arrive at Larke La Pass. Moving along the Budhi Gandaki River, as you ascend further, the vegetation changes to temperate forests of rhododendron and pine, gradually giving way to alpine meadows and barren, high-altitude terrain above 5,000 m, including in and around Larykya La Pass. Upon joining the Annapurna Circuit, the landscape again showcases a mesmerizing shift that, in the initial days, is dotted with terraced fields and thick forests before you enter the dry and more rugged sections near the Thorong La Pass, also the natural amphitheater revealing a unique landscape beside the panoramic views of snow-capped giants.

Manaslu and Annapurna Circuit Trek with Tilicho Lake 25 Days Itinerary and Cost for 2025 and 2026

The typical Manaslu and Annapurna Circuit Trekking with Tilicho Lake itinerary of 25 days begins with your arrival in Kathmandu, the capital city of Nepal. The official trek, i.e., on foot, however, begins only on the fourth day after UNESCO World Heritage Sites sightseeing in the Kathmandu Valley and a drive to Machha Khola from Kathmandu. The first day of the trek is to reach Jagat, from where the restricted area starts, gradually leading you into the serene Manaslu Conservation Area, passing through Jagat, Namrung, Deng, Sama Gaon, Samdo, Dharamshala, and finally to Larke La Pass. Following the Manaslu and Annapurna Circuit Trek with the Tilicho Lake itinerary of 25 days, before you cross the Larkya La Pass, Adventure Himalayan Travels and Treks has allocated an entire day for acclimatization so you are well adapted to the low level of oxygen and can avoid getting acute mountain sickness (AMS) or altitude sickness.

By the 11th day, you would have already made it through the Larkya La Pass, concluding the day at Bhimthang, while the trail from here connects you to the Annapurna Circuit at Dharapani. Along the classic Annapurna Circuit trekking routes, anticipate more trekkers, cozy teahouses, and even bakeries offering you freshly baked cookies in a fun contrast to the Manaslu Circuit Trail, where seeing comparatively fewer tourists even during the peak trekking season of Nepal—spring and autumn—grants you an off-the-beaten-path experience with a profound sense of solitude, making you feel like you have the mountains, nature, and routes to yourself. Nevertheless, paving your way through Chyamje, Pisang, Manang, and Shree Kharka, you will reach Tilicho Base Camp on the 18th and Tilicho Lake on the 19th. However, the journey does not stop here, as the Thorong La Pass is yet to come, which connects you to the holy realm of Muktinath Temple that receives thousands of trekkers each year.

Once you make it to Thorong La Pass, depending on the Manaslu and Annapurna Circuit Trek with Tilicho Lake itinerary of 25 days, you will walk mostly downhill to drive back to Pokhara and mark the end of the journey in Kathmandu. Adventure Himalayan Travels and Treks has carefully designed this 25 days Manaslu and Annapurna Circuit Trekking with Tilicho Lake Itinerary so you get to maintain your pace, essential for a safe and more enriching high-altitude trekking experience, and it is just ideal for experienced trekkers seeking more pristine trails, unforgettable Himalayan culture, and mind-blowing mountain panoramas. As mentioned above, though the total Manaslu and Annapurna Circuit Trek with Tilicho Lake cost can be greatly influenced by the customization made by our clients, Adventure Himalayan Travels and Treks is second to none in providing an international level of service at a reasonable and competitive price, including for the years 2025 and 2026. Book your seat now and begin preparing for more than three weeks of Himalayan adventure and create everlasting memories to cherish for a lifetime!

Itinerary
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A representative from Adventure Himalayan Travels and Treks will pick you up and take you to your predetermined hotel upon your arrival at the Tribhuvan International Airport in Kathmandu.

In your free time, you can wander around the lively streets of Thamel and buy essential gear and equipment for your upcoming trek.

In the evening, you will attend a welcome dinner and a short briefing session led by our tour leader or guide.

  • AccommodationThree-Star-Hotel
  • Max. AltitudeApprox.1,400m

Kathmandu, the capital city of Nepal, is home to seven UNESCO World Heritage Sites for cultural and religious significance, which is often renamed the city of temples, and you can see why.

So, on the second day of your arrival in Kathmandu, you will visit Pashupatinath, Boudhanath, and Swyamhnunath, along with the interesting alleyways of three cities famous for their fine arts and aroma of Nepali spices: Kathmandu, Patan, and Bhaktapur. 

  • AccommodationThree-Star-Hotel
  • MealsBreakfast
  • Max. AltitudeApprox.1,400m

The drive today begins after an early morning breakfast along the Prithivi Highway west from Kathmandu through the stunning scenery of rivers and hills across the Trishuli River, joining the asphalt roads to Dhading.

After lunch on the way, you will head for the Arughat Bazaar, which is a 2 to 3-hour walk from Dhading in the event of monsoon rain obstructing the vehicles following the Budhi Gandaki River, and take a jeep for Machha Khola.

  • AccommodationLocal-Tea-House
  • MealsBreakfast-Lunch-Dinner
  • Max. AltitudeApprox.1,400m

This day, you will travel along the slope of farm fields and rice paddies, further ahead to the wider valleys with great views of Sringi Himal, also known as Chamar (7,187 m).

Then, the path lowers down to the shores of white sand and passes several more villages to reach Kholabesi. After a few more villages following the narrow path, you will be at Tatopani, with a hot spring to chill and relax your spine, and finally at Jagat.

  • AccommodationLocal-Tea-House
  • MealsBreakfast-Lunch-Dinner
  • Max. Altitude1,340m

Today, you will yet again cross a suspension bridge, pass a forested area, and move along a rock-carved path to reach Doban.

Soon after passing over a shaky bridge in Doban Khola, you will keep ascending and descending till Deng and spend overnight in the tea house.

  • AccommodationLocal-Tea-House
  • MealsBreakfast-Lunch-Dinner
  • Max. Altitude1,860m

You will leave Deng village with a steep uphill hike that goes down to the river bank, which offers a pleasant walk through dense bamboo forest up to Deng Khola.

The trail then descends to the river bank and valley, surrounded by cliffs, when you keep moving on to the forest, crossing wooden bridges a few times over the river of Budhi Gandaki, which is steeper until Namru village.

From here, the Tibetan border is only a few kilometers away to the north.

  • AccommodationLocal-Tea-House
  • MealsBreakfast-Lunch-Dinner
  • Max. Altitude2,630m

On this day, you will come across Hinan Khola after passing several villages, and then to Sho village after crossing the streams, where you will get spectacular views of Manaslu North Peak, Naike Peak, and Manaslu, while Lho possesses wide farm fields on the gentle mountain.

Lho is a large village with ample houses and a fine gompa that assures an excellent view of the surroundings. The settlement seen starts widening after crossing the Pungn glacier, and you will start to move from one chorten to another till you reach Sama, which is distinguishable even before arrival due to its large number of Mani stones, Chhortens, and the Gompa atop the hill. Worth a visit!

  • AccommodationLocal-Tea-House
  • MealsBreakfast-Lunch-Dinner
  • Max. Altitude3,520m

Crossing by the foot over the great Manaslu Glacier, you pass the trail that branches off to Manaslu Base Camp, where you enter a woodland with marmots in the birch and juniper bushes.

A final steep ascent brings you to the charming village of Samdo, with a well-established Tibetan refugee community—Tibetan is only a morning’s walk away.

  • AccommodationLocal-Tea-House
  • MealsBreakfast-Lunch-Dinner
  • Max. Altitude3,790m

You will take the day to explore and acclimate your body to the altitude. Walking north from Samdo, climbing gradually along the Athahra Saya Khola, then descending gently towards the river bed, crossing a side river on a wooden bridge, then you will climb again and go beside the river on its western side.

After 3 hours of walking from Samdo, the Athahra Saya Khola turns west. You will cross the bridge and begin to climb the slope. At its bottom, the trail may seem unclear as several Yak trails are going up, but as you climb, it is clear that your way is up. The climb to the top of the Rui La Pass is 4,998m. 

Along the way, there are raw sights of Manaslu in the distance, as well as the Hindu and Fukang glaciers just behind you as you climb. The Rui La Pass is a "classic" U-shaped mountain pass. Prayer flags mark the pass, and a border stone marks the border between Nepal and "Dzong Who" (China).

  • AccommodationLocal-Tea-House
  • MealsBreakfast-Lunch-Dinner
  • Max. Altitude3,790m

After an easy first part of the day, you will cross the Budhi Gandaki for the last time before gradually rising off the trail through juniper and tundra to a viewpoint overlooking the Larkya La Glacier.

  • AccommodationLocal-Tea-House
  • MealsBreakfast-Lunch-Dinner
  • Max. Altitude3,790m

An early morning start is needed for a strenuous yet rewarding day. A pre-dawn start to avoid the anticipated heavy wind is important. After a long, gradual climb alongside the moraine, you make a short descent to a glacial lake and reach the head of the moraine (4,700 m), which you will cross to climb to the ridge top. Four frozen lakes lie below, and then it is up to the crest of Larkya La (5,100m).

The award for these difficult trekking conditions is the brilliant westerly views of Himlung Himal, Kangurru, and Annapurna II, as well as the looming omnipresence of Manaslu. On the steep descent, you will drop around 600m in less than an hour, which then levels off onto yak pastures before finally reaching Bhimthang, a collection of typical summer Kharkas.

  • AccommodationLocal-Tea-House
  • MealsBreakfast-Lunch-Dinner
  • Max. AltitudeApprox.5,100m

You will now start to descend on much easier terrain through meadows, pine, and rhododendron forests until you reach Hampuk.

Then, the path drops further, following the course of the Dudh Khola. Crossing the stream fed by the snows of the Kichke Himal, you will arrive at Karche and continue to the village of Gho, where rice is back on the menu and Nepalese ‘dhal bhat’ is revisited.

Keeping to the west bank of the river, your afternoon is one of gradual descent to the Gurung settlement of Tilije. From here, the trail descends to Thonje. Crossing the Marshyandi River leads you to the village of Dharapani.

  • AccommodationLocal-Tea-House
  • MealsBreakfast-Lunch-Dinner
  • Max. Altitude2,800m

Right after breakfast, you will start to move for Chyamje (2,713 m), surrounded by verdant forest and massive mountains.

You will travel through a thick forest, enjoying the waterfalls on the way to your destination, working as a trade center for the Manang district, Chyamje, to stay overnight at a guesthouse.

  • AccommodationLocal-Tea-House
  • MealsBreakfast-Lunch-Dinner
  • Max. Altitude2,713m

To hike from Chyamje to Pisang, you will follow the path over a tighter river valley with a great number of trees.

The exhaustion fades away as you start to receive the mesmerizing views of Pisang (3,292 m). To sum up, it takes about three hours to arrive at Pisang and spend a night at the guest house

  • AccommodationLocal-Tea-House
  • MealsBreakfast-Lunch-Dinner
  • Max. Altitude3,292m

Pisang consists of two routes; both routes can be approached, yet the views of Annapurna II, III, IV, Pisang Peak, Gangapurna, Tilicho, and Chulu Peak are astonishing fromthe upper trail.

Afterward, you will cross the Jharsang Khola with a Khangsar, a Gurung village on the way, and prayer flags on the top of a small monastery

  • AccommodationLocal-Tea-House
  • MealsBreakfast-Lunch-Dinner
  • Max. Altitude3,351m

It is an interesting and exciting day to acclimatize to the high alpine climate, which begins after a delicious breakfast.

You can use this day to visit the monastery or hike Gangpurna Lake and viewpoint with the clear blue sky, delight to the heart, and camera to capture all the soaring mountains, hills, and villages.

After spending some quality time, you will return to the guest house and explore the area to energize yourself for further treks in the coming days

  • AccommodationLocal-Tea-House
  • MealsBreakfast-Lunch-Dinner
  • Max. AltitudeAppro.4600m/15,090ft

On this day, after attending a morning yoga session, you will grab a hearty breakfast and head to the summer settlements of herders, Shree Kharka, which is a grazing place for livestock.

The trekking trail of the day is a little climb from Manang village following the upper route, which is a descent after a few steps up to the riverside to cross a suspension bridge and continue through pine trees until you arrive at Khangsar village, inhabited mostly by Tibetan people. Here you will enjoy a short lunch break and continue walking until you arrive at Shree Kharka

  • AccommodationLocal-Lodge
  • MealsBreakfast-Lunch-Dinner
  • Max. Altitude4,080m/13,386 ft

The trekking path of the day is relatively easy; however, some sections are through the landslide-prone area where you have to be extra conscious, especially during the monsoon/summer season, along the impressive rock formation above, eventually leading to the Tilicho Base Camp.

From the base camp, you can see the majestic Tilicho Peak and other neighboring snowy peaks in stark contrast to the barren lands below and the starry sky above

  • AccommodationLocal-Lodge
  • MealsBreakfast-Lunch-Dinner
  • Max. Altitude4,150m / 13,583ft

It is one of the major highlights of the Annapurna Circuit with the Tilicho Lake Yoga Trek when you will finally ascend to the high-altitude, serene, glacial Tilicho Lake. The day begins as usual with a yoga and hearty breakfast, and you follow the ascending trail until you reach the bottom of the surrounding area, offering 360-degree complete mountain views.

After spending some time in the culturally, naturally, and spiritually significant landmark of the Annapurna Trekking region, Tilicho Lake, you will descend to Shree Kharka for the night, retracing the route that you used to ascend, enjoying the beautiful scenery and mind-blowing view one more time.

  • AccommodationLocal-Lodge
  • MealsBreakfast-Lunch-Dinner
  • Max. Altitude4,919m/16,138ft

Like usual, yoga and breakfast in the morning before officially continuing the round trip around the 10th highest mountain peak in the world, Mt. Annapurna (8,091 m). On this day, you will first descend to Khangsar Village before passing through holy ancient monasteries and gompas.

In here, feel free to ask for blessings or simply enjoy the serenity and cross the river to hike up to the plateau to reach Yak Kharka with alpine meadows in the heart of the magnificent Annapurna and Gangapurna ranges

  • AccommodationLocal-Lodge
  • MealsBreakfast-Lunch-Dinner
  • Max. Altitude4,080m/13,386ft

Early morning is yoga time. Thereafter, you will gradually ascend to Thorong Phedi, the last stop before the mighty Thorong La high mountain pass. As you move forward from Yak Kharka to Ledar and then to Phedi, you will see the awesome sunshine view over the legendary mountains along with a change in air.

In between, you will also cross the thrilling river with the help of a suspension bridge usually adorned with prayer flags, offering a touch of spirituality in a serene atmosphere

  • AccommodationLocal-Lodge
  • MealsBreakfast-Lunch-Dinner
  • Max. Altitude4,525m / 14,525ft

This day trek is comparatively lengthier than previous ones and begins quite earlier than usual to reach the highest point of the journey, the Thorong La Pass at 5,416 m. The steep climb makes it strenuous, along with the rugged terrain that can be icy and snowy until you arrive at the top marked by a Buddhist flag with a tea shop. In here you can enjoy the hot drinks of your preference before descending to Muktinath.

On the way, you can see the ice lake at the bottom of Thorong Peak, from where the trail descends steeply to the holy sanctum of Muktinath, the renowned Vishnu temple and Buddhist monastery with 108 taps and natural burning gas in about 4 hours of walking. The magnificent views of Mt. Dhaulagiri accompany you throughout the trek of the day, with some high-altitude points providing even the closest sight

  • AccommodationLocal-Lodge
  • MealsBreakfast-Lunch-Dinner
  • Max. Altitude5,416 m/17,764 ft

In recent days, you can take a jeep directly from Muktinath to Pokhara, which is approximately a 6- to 10-hour drive covering 156-175km and goes through Jomson, Marpha, Taopani with natural hot springs, and Beni, offering incredible views. It is off-road and can be challenging in the months of monsoon, but it is definitely worth it, offering a contrasting yet beautiful landscape.

  • AccommodationThree -Star -Hotel
  • MealsBreakfast
  • Max. Altitude800 m

By now, you are almost at the end of the Annapurna Circuit with the Tilicho Lake Yoga Trek. Early in the morning, however, you will practice yoga and then board a tourist bus back to Kathmandu, which goes along the Seti River at first and then the Trishuli River by the Prithvi Highway with the sweeping views of verdant hills, traditional villages, and terraced farms until you make it to the Kathmandu city

  • AccommodationThree - Star -Hotel
  • MealsBreakfast-Farewell- Dinner
  • Max. AltitudeApprox.1,400m

The time to bid the final farewell to the country of majestic hills and mountains is here. Three hours prior to your scheduled flight, our airport representative helps you with packing and drops you off at the airport. Have a safe flight, and I hope to see you back soon for yet another memorable Himalayan journey. Thank you for choosing us!

  • MealsBreakfast

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What's Included
Includes
  • 20 nights and 21 days of food ( Breakfast, Lunch and dinner) and accommodation during trek (local lodge)
  • Transportation from Kathmandu to trekking departure point and Muktinath to Pokhara by Local bus and Pokhara to Kathmandu by tourist bus.
  • English speaking local expert guide, porters(porter carry maximum 20 k.g and one porter between two person)
  • Trekkers’ Information Management System (TIMS) fees
  • Special restrected permit for Manaslu region
  • Annapurna Conservation permit (ACAP)
  • MCAP permit (Manaslu Conservation Area Project)
  • Tourist service charge, VAT
  • Three nights’ accommodation in Kathmandu at bed and breakfast, one night accommodation in Pokhara at bed and breakfast
  • Airport transfers and escort
  • Farewell dinner in Kathmandu
  • Equipment & clothing for porter & staffs
  • Equipment (sleeping bag, first aid kit, oximeter etc.)
  • Insurance for all staff & porters.
  • Trekking achievement certificate
  • Adventure Himalayan Tshirt
Excludes
  • Nepal visa - Multiple Entry 30 days - USD 50  (Details in Visa Page)
  • International flight 
  • Insurance for clients (i.e. helicopter evacuation, etc.)
  • Lunch & dinner during hotel stay in Kathmandu and Pokhara
  • Electronic charging fees at guest houses during the trek
  • Hot shower during trek
  • Alcoholic drinks, candies, etc.
  • Extra accommodation and meals outside of itinerary
  • Personal gears & clothing (available on hire)
  • Tips, any expenses incurred in emergency evacuation/road block due to any reason, table drinks, snacks while walking. 
Dates and Prices
Date PriceAvailability 
Start DateStarts: MondayJun 16, 2025End DateEnds: ThursdayJul 10, 2025PricePriceUS$1675StatusStatusAvailable
Start DateStarts: ThursdayJun 19, 2025End DateEnds: SundayJul 13, 2025PricePriceUS$1675StatusStatusAvailable
Start DateStarts: MondayJun 23, 2025End DateEnds: ThursdayJul 17, 2025PricePriceUS$1675StatusStatusAvailable
Start DateStarts: ThursdayJun 26, 2025End DateEnds: SundayJul 20, 2025PricePriceUS$1675StatusStatusAvailable
Start DateStarts: MondayJun 30, 2025End DateEnds: ThursdayJul 24, 2025PricePriceUS$1675StatusStatusAvailable
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Useful Info

When is the best time to do a combined circuit trek to Manaslu and Annapurna with Tilicho Lake?

It is because the Manaslu and Annapurna Circuit Trek with Tilicho Lake reaches significant heights and includes several days of trekking through the high-altitude areas. The best time to go trekking to Manaslu and Annapurna Circuit with Tilicho Lake is during the spring (March to May) and autumn (late September to November). These times of the year in Nepal and its Himalayas bring stable weather conditions, followed by mild temperatures, neither too hot nor too cold, clear skies, and dry trekking trails, making both of the high mountain passes manageable even for beginners with a good level of physical fitness. While both of the seasons result in the safest and most rewarding experience, if you are more keen on blooming nature, then spring is the right season for you to hike to Manaslu and Annapurna Circuit Trekking with Tilicho Lake, and autumn is for cultural enthusiasts, as it often coincides with two of the largest festivals of Nepal: Dashain and Tihar, with increased chances of getting to be part of local festivals.

Who provides you with food and accommodation like during the Manaslu and Annapurna Circuit Trekking with Tilicho Lake?

Alike during any other teahouse treks in Nepal, during the combined trek to Manaslu and Annapurna Circuit with Tilicho Lake, local teahouses, lodges, or guesthouses along the trails are the ones that provide you with an everyday place to rest and refuel. These family-run establishments, in general, offer you basic but comfortable rooms that are simply furnished and consist of twin beds, mattresses, blankets, and pillows. Bathrooms and toilets are also on a shared basis and are usually located outside of the teahouse. Private rooms and modern amenities like wifi, hot showers, and charging of devices are privileged, especially at higher altitudes. Though you may find them in the lowland, you will incur some extra charges. International dishes and menus, such as pasta, pancakes, and soups, are similarly limited with the increased altitude. Regardless, you will be able to find traditional Nepali dishes like dal bhat along the route, which are not only filling but also nutritious. In addition, when booking with Adventure Himalayan Travels and Treks, we arrange your stays in advance so you have easy access to a place to sleep each night and a good meal. If you have any special dietary needs, let us know at the time of booking, promising you an exceptionally happening personalized adventure that comes once in a lifetime.

What are the permits for Manaslu and Annapurna Circuit Trekking with Tilicho Lake?

It is no secret that the Manaslu and Annapurna Circuit combined trip is through two of the conservation areas of Nepal, one even registered as one of the restricted areas of the country; hence, it is a must that trekkers obtain respective permits decided by the government itself, and they are the Trekkers Information and Management System (TIMS) Card, Manaslu Conservation Area (MCAP), and Restricted Area Permit (RAP) to complete the trek to Manaslu Circuit from Maccha Khola and Annapurna Conservation Area (ACAP) as one TIMS card for both, including trekking to Annapurna Circuit. These permits, in general, are issued by the Nepal Tourism Board (NTB) and the Trekking Agency Association of Nepal (TAAN) through government-registered trekking agencies like Adventure Himalayan Travels and Treks.

Usually, we take care of all trekking logistics, such as meals, accommodation, permits, means of transportation, and guides, as part of the comprehensive package, but you may hire guides only as well. Locals from the Himalayas, our guides are extremely knowledgeable of every trekking route you are traveling on and trained for high-altitude expeditions, constantly sharing insight into the trekking trails, tips to conquer your dream destination, and also managing other trek essentials. When you are with our team, rest assured you are in safe hands that hold years of experience in leading adventurers to arrive at the places they have always dreamt of, such as the Manaslu and Annapurna Conservation Trek with Tilicho Lake, which includes reaching two of the iconic high mountain passes in Nepal, Larkya La and Thorong La.

Why get comprehensive travel insurance for a combined trip to Manaslu and the Annapurna Circuit with Tilicho Lake?

It is not unknown that the Manaslu and Annapurna Circuit Trek with Tilicho Lake Trekking includes foot walking through high-altitude terrain in remote areas where Himalayan weather is fickle and can change anytime, which possesses the power to make your journey go from pleasing to challenging in the blink of an eye. Understanding the inherent risk that comes with high-altitude trekking, climbing, and hiking in Nepal, Adventure Himalayan Travels and Treks strongly advises you to purchase comprehensive travel insurance with high-altitude coverage for better peace of mind. Knowing insurance has your back for all sorts of unforeseen circumstances involving river crossings and potential landslides, to make sure you are well prepared, travel insurance is a must. Contact your local agent and make sure the insurance you are buying typically covers medical evacuation, treatment for acute mountain sickness (AMS), trip cancellation, delays, and lost or damaged baggage.

Can you go for Manaslu and Annapurna Circuit with the Tlicho Lake solo trek?

A short and sweet answer for it would be no, especially when you are venturing inside one of the highly restricted areas of Nepal, and as per government rule, if you are visiting restricted areas of the country, it is a must that you hire a travel agency or at least a local mountain guide and have a group with at least two members. While the Annapurna Circuit Trekking Trail does allow solo treks accompanied by local guides for legal purposes, other than that, guides are for your safety and smoother travel logistics management. While guides make sure you are on the right trail, help you navigate tough terrain safely, and also provide you with immediate aid in need, followed by an introduction to hidden gems and major cultural and natural highlights, you are bound to have a hassle-free trekking experience. Therefore, if you are looking for a combined trek to Manaslu and Annapurna Circuit followed by Tlicho Lake, do join our group and get the best guides, increasing the safety and success rate noticeably!

Start fromUS$1675US$2075(Price varies by group size)
We Offer Group Discount Price
  
1 paxUS$1875
2 - 3 paxUS$1675
4 - 6 paxUS$1575
7 - 10 paxUS$1475
US$1875
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