Nepal Tibet Tour - 14 Days

Good to Know
  • Duration 14 Days
  • Trip Grade Easy to Moderate
  • Starts/Ends Kathmandu Tibet
  • Group Size 2-16
  • Max. Altitude 5364 m.
  • Best Season April, May, June, July, August, September, October, November

Highlights

  • Explore the Kathmandu Valley with seven of its UNESCO World Heritage Sites and hike to Nagarkot for spectacular sunrise views.
  • Gentle nature walk and jungle safari in the Chitwan National Park.
  • Stroll around the city of lakes of Nepal, Pokhara, and reach Sarangkot for a 360-degree view of the Annapurna Himalayas.
  • See the unique culture and traditions of Tibetans passing through the towns of Tingri, Lhatse, Shigaste, Gyantse, and Lhasa.
  • Visit the iconic Potala Palace, Nechung Monastery, Jokhang Temple, and Barkhor Street of ancient Lhasa.
  • End your journey with a visit to the North base camp of the highest mountain in the world on the Tibet side, North EBC, at 5,150 m above sea level.

Trip Overview

The Nepal-Tibet tour is a unique cultural heritage sightseeing and nature experience that explores the major highlights of two of the countries known for their majestic Himalayan ranges: Nepal and Tibet. The Nepal Tibet Tour itinerary at first includes exploring the major highlights of Nepal: at least seven of the UNESCO World Heritage Sites in the Kathmandu Valley, Nagarkot, Chitwan, and its national park, and Pokhara and its scenic vantage point called Sarangkot.

The second half of the Nepal-Tibet trip itinerary then returns to Kathmandu and drives to Kerung, officially marking the beginning of the journey to Tibet, also called the roof of the world. Through Tingri, visitors make it to the North Everest Base Camp in Tibet at 5,150 m, locally renowned with the name Rongbuk Base Camp, and descend down to Shitgaste, Gyantse, Lhasa, and back to Kathmandu. As you get to dive deep into the center of Buddhism, the experience is simply out of this world.

Though in different countries, Nagarkot, Sarangkot, and North Everest Base Camp offer you stunning mountain views, more magnificent in the morning and evening during sunrise and sunset. Meanwhile, the cities of the Kathmandu Valley, Pokhara, and Lhasa are more popular for immersive cultural experiences. With experienced trek, tour, and expedition operators like Adventure Himalayan Travels and Treks, we take care of all the essentials required for a hassle-free experience. Book with us now.

Our Nepal Tibet Tour cost includes meals, lodging, transportation, permits, guides, and their salaries. This is so you can save your energy from having to manage all the logistics by yourself, often leading to a hectic experience with the feeling of being rushed into it. In addition, we are offering early bird and special group discounts on bookings with more than 10 members on this Nepal-Tibet trip cost, including for the years 2026 and 2027. Reserve your seat now to explore Nepal and Tibet both in a single trip.

What makes a combined tour to Nepal and Tibet special?

The Nepal Tibet Tour of 14 days provides a unique opportunity to see and experience two Himalayan yet contrasting worlds. Nepal, home to the top of the world, Mount Everest (8,848.86 m), including 13 other mountain ranges above 8,000 m (in total 14), now offers lush green valleys, epic mountain views, and diverse ethnic culture. On the other hand, Tibet boasts the raw Himalayan wilderness of high-altitude plateaus, turquoise lakes, rugged terrain, and unspoiled cultural and spiritual heritages.

Why is the Kathmandu Valley a must-visit destination in Nepal?

The Nepal Tibet Tour begins in Kathmandu Valley with a guided sightseeing tour. Besides being in the capital city of Nepal, approximately at an altitude of 1,400 m above sea level, Kathmandu Valley is also the cultural melting point. Made up of three districts: Kathmandu, Lalitpur, and Bhaktapur, the city is home to at least seven of the world’s UNESCO Heritage Sites: Pashupatinath, Boudhnath, Swayambhunath, Changunaryan Temple, and the three cities with Durbar Squares: Basantapur, Patan, and Bhaktapur.

Pashupatinath Temple is one of the holiest Hindu shrines in the world, where only Hindus are allowed inside its main premises, and one can see the cremation ceremonies. Boudhnath, otherwise also referred to as the mini Tibet, is the largest dome structure in Asia, while the famous Monkey Temple, Swayambhunath, is considered the oldest religious site in Nepal. The medieval cities, in addition, offer lively street cities with historical importance, making the Kathmandu Valley iconic, and our tour of Nepal and Tibet of 14 days includes a full exploration.

Which are the mountains visible during the Nepal-Tibet tour?

The combined tour to Nepal and Tibet offers stunning views of a mix of iconic Himalayan peaks. From the Nepal side, the Kathmandu Valley, Nagarkot specifically, on a clear weather day, offers you stunning mountain views of Ganesh Himal, Dorje Lakpa, Gaurishankar, and Gaurishankar. In Pokhara, as you hike to Sarangkot, it offers you the majestic and serene sights of the Annapurna mountain ranges, including Annapurna I (8,091 m), the 10th highest mountain in the world, followed by Dhaulagiri and Machhapuchhre.

From the Tibet side, as the Nepal-Tibet trip progresses through Kerung, Tingiri, Shigatse, Gyantse, and Lhasa, and gradually to Everest Base Camp, the magnificent views of the north face of Mount Everest (8,848.86 m/the highest mountain in the world), Cho Oyu (8,188 m/the sixth highest peak on earth), Shishapangma (8,028 m, which is entirely in Tibet), Gyachung Kang, and Nojin Kangtsang ensure you a visual retreat time and again. More exclusive and expansive from high-altitude areas and viewpoints, the trip to Nepal and Tibet is also a unique Himalayan experience.

Is a 14-day trip to Nepal and Tibet suitable for wildlife enthusiasts?

Yes, the Nepal Tibet Tour package from Adventure Himalayan Travels and Treks includes a visit to Chitwan and its national park, the Chitwan National Park, also called the Sauraha National Park; hence, it is suitable for wildlife and photography aspirants. Formally called the Royal Chitwan National Park, which has made its place on the list of UNESCO Natural World Heritage Sites from Nepal, it is home to a diverse range of flora and fauna.

The dense forests of sal, riverine, and mixed hardwood spread over an area of 952.63 square kilometers are also home to endangered mammals like the one-horned rhinoceros, Royal Bengal tiger, Gharial crocodile, Asian elephant, leopard, and sloth bear. Additional visitors can also observe four-horned antelope, Indian pangolin, golden monitor lizard, wild water buffalo, and rhesus macaque in their natural habitat. Therefore, the Chitwan National Park, besides being an excellent side trip, is also a must-visit, family-friendly destination.

Where does the Nepal-Tibet trip get challenging?

While most of the Nepal Tour section is pleasing, hiking up to the top of Nagarkot and Sarangkot due to the steep ascent can get demanding for children and elderly people. Otherwise, it is a seamless experience without extensive trekking, such as the Everest Base Camp Trek, Annapurna Base Camp Trek, Annapurna Circuit Trek, and Manaslu Circuit Trek. It is designed for a pleasing family and private cultural and natural experience of both Nepal and Tibet that is devoid of physical and mental taxation, yet still enjoys epic mountain views and covers all the major highlights.

However, due to long travel days, climatic shifts from warm green valleys to rugged high-altitude Tibetan plateaus, especially to the North Everest Base Camp, and special permits and Chinese visas for border crossing can increase the logistical challenges. At Adventure Himalayan Travels and Treks, on booking our service, though we arrange the essential documents for you, it is the travelers' and visitors' responsibility to keep themselves prepared for potential challenges. Research and being knowledgeable of AMS, symptoms, and preventative measures at 3,000 m above sea level does ease the journey.

How does the Nepal-Tibet tour combine historical sites and spiritual experiences?

As mentioned above, the Nepal Tibet Trip package from Adventure Himalayan Travels and Treks begins with your arrival in Kathmandu, the capital city of Nepal. The second day was allocated for the Kathmandu Valley sightseeing, where a professional guide takes you to visit UNESCO World Heritage Sites, and later on, Nagarkot. There are at least seven cultural and historical sites with international significance, a living museum that tells the story of ancient Nepal, its rich culture, and its way of life.

The Nepal-Tibet tour then takes you through various cities of Tibet, where Buddhism has thrived for centuries. The several landmarks dedicated to Buddhist spiritual leaders, such as the Dalai Lama and Panchen Lama, are living proof of it. In Lhasa alone, the capital of Tibet, the Potala Palace, Drupang, Nechung Monastery, Jokhang Temple, and Barkhor Street, each with unique architecture and different religious beliefs, come together and promise you unparalleled historical sites and spiritual experiences.

The best Nepal-Tibet trip itinerary and cost for 2026 and 2027

The 14-day combined tour to Nepal and Tibet from Adventure Himalayan Travels and Treks that includes visiting the Kathmandu Valley nearby viewpoint, Nagarkot, Chitwan and its national park, and Pokhara city, then from Kathmandu to the various cities of Tibet, including the capital city, Lhasa, and climbing the North Everest Base Camp in Tibet at an altitude of 5,150 m above sea level ensures you a comprehensive experience and hence is called the best itinerary. From the plain Terai of Nepal to the trans-Himalayan Tibetan plateau in 14 days, you explore it all, and with us, safely and satisfyingly.

Or, customize the Nepal Tibet Tour itinerary as per your preferences, requirements, and areas of interest. You may extend your trip with a visit to Lumbini in Nepal or hiking to Mount Kailash in Tibet, which is revered as the epicenter of four major religions worldwide: Hinduism, Buddhism, Jainism, and Bon Po. While it naturally means an increment in the Nepal-Tibet tour cost, including for the years 2026 and 2027, it is worthwhile. With more than two decades of experience in organizing and operating various adventure activities in Nepal, Tibet, and Bhutan, we are your trustworthy travel companion, planning sorted journeys for you that you have never experienced before.

Itinerary
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Welcome to Nepal, the country of hills and mountains! Once you clear visa customs at the Tribhuvan International Airport (TIA) in Kathmandu, our representative will greet you at the terminal gate and then transfer you to your hotel.

 

  • Accommodation3 star Hotel
  • Max. Altitude1400 m

The day begins early; you can take an early morning mountain flight (optional USD 240 per person) to grasp panoramic views of the snow-capped Himalayan ranges. After breakfast, you will begin to tour around Kathmandu. Our English-speaking guide will assist you throughout the day.

They will introduce you to significant cultural and historical highlights of the city recognized also as a UNESCO World Heritage Site, such as Pashupatinath Temple, Boudhnath, Swayambhunath (the Monkey Temple), Kathmandu Durbar Square, and others, and lastly take you to the scenic hill station of Nagarkot through Bhaktapur Durbar Square and its Changu Narayan Temple for the night.

  • Accommodation3 star Hotel
  • MealsBreakfast
  • Max. Altitude3175 M

The day begins early in the morning after breakfast, so you get to make it to the natural paradise of Chitwan on time, usually at 7 am. That progresses with a visit to Manakamana Temple by cable car at an altitude of 1,302 m, revered as the manifestation of Hindu Goddess Bhagawati, who is believed to fulfill the wishes of devotees.

After performing worship at the temple, the drive then continues to Chitwan, where you can unwind amidst the serene surroundings and the Tharu villages and culture, especially in the evening when locals welcome you with Tharu cultural dance.

  • AccommodationResort
  • MealsBreakfast-Lunch- Dinner
  • Max. Altitude415 m

Now, it is time for a full exploration of what Chitwan has to offer, from the diverse flora and fauna to its wide range of adventurous activities such as jungle safari, river rafting, bird watching, elephant bathing, jeep safari, and many more.

On the way, you can expect to encounter one-horned rhinoceros, deer, monkeys, wild boar, bison, sloth bear, leopard, if lucky, royal Bengal tiger, gharial crocodile, and others, where your guide will help you identify some species of birds, plants, and other wildlife to conclude at your lodge in Chitwan.

  • AccommodationResort
  • MealsBreakfast-Lunch-Dinner
  • Max. Altitude415 M.

Today, you will head to Nepal’s one of the most popular tourist destinations, Pokhara, also known as the city of lakes of the country, infamous for its several tranquil lakes such as Phewa, Begnas, Rupa, and others.

  • Accommodation3 Star Hotel
  • MealsBreakfast
  • Max. Altitude822 m.

As usual, the day begins earlier, and you will head to Sarangkot, one of the most magnificent viewpoints nearby Pokhara, offering excellent sight of the surrounding mountain ranges, including Annapurna, Dhaulagiri, and Machhapuchhre, and a distant view of Manaslu, followed by the scenic beauty of the entire Pokhara city, especially in the morning.

By lunchtime, you would have already returned to Pokhara to engage yourself in yet another guided tour that goes along Bindawasini Temple, Davi’s Fall, Gupteswar Cave, Seti Gorge, and so on, including the Nepal Mountaineering Association, eventually concluding at the standard hotel.

  • Accommodation3 star Hotel
  • MealsBreakfast
  • Max. Altitude822 m

After a day exploring Pokhara, now you will return to the capital city of Nepal, Kathmandu, which spans for 5-7 hours depending on the traffic of the day, first along the Marsyangdi River and then along the Trishuli River on the foothills featuring traditional beauty of quaint villages, scenic terraced farms, and mountain views.

  • Accommodation3 star Hotel
  • MealsBreakfast
  • Max. Altitude1400 m

Today marks the official beginning of the journey to Tibet. Early in the morning, you will be picked up from your hotel in Kathmandu, and then you will drive through small mountain roads to the border on the Nepalese side, dotted with several beautiful waterfalls, rivers, and forests.

In around an 8-hour drive, you would have already made it to the Nepal-Tibet border, Kerung, where your Tibetan guide will take over the tour and make necessary arrangements for upcoming days while you spend the night in the lap of serene natural beauty far away from the chaos of modern life.

  • Accommodation3 star Hotel
  • MealsBreakfast
  • Max. Altitude2800 m

From Kerung early in the morning, you will head to the destination of the day, Tingri, which goes along a mostly well-established route called the Friendship Highway, granting you an amazing sight of Tibetan landscapes, stone-roofed houses, lush valleys, and sky-tall Himalayan peaks.

The driveway continues for 5-6 hours through the Tibetan plateau and Lalungla Pass, concluding at the small town of Tingri with the spectacular views of Cho Oyu and Everest, while the northern side of Everest Base Camp is also in close proximity. The shirring feeling of being able to witness the vastness of the highest plateau and the tranquility of the high mountain pass is definitely extraordinary.

  • Accommodation3 Star Hotel
  • MealsBreakfast
  • Max. Altitude4300 m

It is one of the major tour days when you will get to mark your arrival at the base camp of the highest mountain in the world, Mount Everest in Tibet side driving along the majestic mountain passes like Gyatso La (5,200m), Tsola (4,500m), and tiny yet lovely mountain villages.

En route, you can stop at Rongbuk Monastery to take a blessing and hike to Everest Base Camp, from where you will descend through the lofty hills to the second largest city of Tibet, Shigatse, passing through diverse landscapes, including vast plains of the Tibetan Plateau to the fertile valleys.

  • Accommodation3 Star Hotel
  • MealsBreakfast
  • Max. Altitude3950 m

After breakfast, you will move forth to the Panchen Lama’s Tashilupu Monastery, boasting the ancient architecture and religious practices still thriving in Tibet. Then you can include a visit to scenic Tibetan countryside offering a marvelous sight of the Nyang Chu River on the way to Gyantse.

  • Accommodation3 Star Hotel
  • MealsBreakfast
  • Max. Altitude3977 m

From the ancient city of Shigatse, you will now drive to the capital city of Tibet, Lhasa, which is in the heart of the country and serves as a cultural and trade hub. The drive is scenically rich and goes through stunning landscapes, the turquoise lake of Yamdrok Lake, and the high altitude Karo La Pass with the magnificent sight of the Nojin Kangtsang glacier.

  • Accommodation3 Star Hotel
  • MealsBreakfast
  • Max. Altitude3650 m

Hold your breath to witness the cultural and historical richness of Tibet dipped into Buddhism. Early in the morning, you will visit the Potala Palace, a golden-roofed building in Tibet, the winter palace of the Dalai Lama. You can explore the Dalai Lama’s rooms and iconic Buddhist treasures.

Later, you can visit Drupang, the largest monastic university in Tibet; Nechung Monastery, the temple of the state oracle of Tibet; and the Jokhang Temple, dedicated to enlightened beings, protectors, or saints, finally taking you to Barkhor Street of old Lhasa, fascinating every trekker and nature lover.

  • Accommodation3 star Hotel
  • MealsBreakfast
  • Max. Altitude3650 m

The 14th day marks the end of the Nepal Tibet Tour with an early morning flight from Gongaar Airport. 

  • MealsBreakfast

This itinerary is not suited for you? Plan your own trip.

What's Included
Includes

Nepal 

  • Airport Pick up & Drop Transportation by private vehicle. 
  • Two nights accommodation in Kathmandu
  • One night accommodation in Nagarkot  
  • Two nights accommodation in Pokhara 
  • Two nights accommodation in Chitwan 
  • Everyday breakfast in Kathmandu and Pokhara. 
  • All meals in Chitwan (Breakfast, Lunch and Dinner) and National Park activities 
  • Experienced and helpful tour guide (trained by Ministry of tourism)
  • Kathmandu-Nagarkot – Chitwan - Pokhara - Kathmandu by private vehicle. 
  • Farewell dinner in Kathmandu
  •                 Tibet  
  •  Three star hotel accommodation with breakfast   
  • All the ground Transportation by provide vehicle
  • Tibet entry permit 
  • English speaking guide
  • All entrance fees for monastery as per itinerary at Tibet
Excludes

Nepal

  • Entrance fees during sightseeing.
  • Lunch/Dinner in Kathmandu & Pokhara 
  • Tips for guide and driver

Tibet

 

  • Lunch & Dinner during the tour
  • flight from Lhasa to other Country 
  • Personal expenses, beverage, cold drinks, phone call, etc.
  • Rescue and emergency cost, medical and hospital expenses
  • Travel insurance, personal riding horse, personal use porter, and international flight tickets.
  • Everest Base Camp permits Fee USD 150 per person 
  • Tibet visa fee is US$:-125.00(If American and Canadian Passport Holder extra US$:-90.00)
Dates and Prices
Date PriceAvailability 
Start DateStarts: SaturdaySep 13, 2025End DateEnds: FridaySep 26, 2025PricePriceUS$2475StatusStatusAvailable
Start DateStarts: SaturdaySep 20, 2025End DateEnds: FridayOct 03, 2025PricePriceUS$2475StatusStatusAvailable
Start DateStarts: SaturdaySep 27, 2025End DateEnds: FridayOct 10, 2025PricePriceUS$2475StatusStatusAvailable
Useful Info

When is the best time for a combined trip to Nepal and Tibet?

Spring and autumn, from March to May and September to November, for its stable Himalayan weather, clear skies, moderate temperature, and lower chance of rainfall, make it an ideal time for high-altitude trekking, climbing, and tours, including the Nepal-Tibet trip. Since it is mostly an overland tour using transportation, it is manageable throughout the year, but the summer rain may block the road due to landslides and floods, while winter in the high altitude can be extremely cold. During monsoon/summer and winter, you might have to add extra gear for rain, snow, and cold.

It is with a risk and, therefore, is usually not recommended. Meanwhile, spring in Nepal is with the fresh bloom of rhododendron and wildflowers, and autumn coincides with two of the largest festivals, called Dashain and Tihar, offering a more intimate cultural experience without any added challenges. I.e., if you are looking for the optimal time, spring and autumn seasons are for you, and if you do not mind some extra layers of packing and preparation, serene and solitary winter and summer cater to you.

How are the provisions of food, accommodation, drinking water, and other amenities during the Nepal-Tibet tour?

The meals, lodging, drinking water, and other modern amenities on the Nepal-Tibet tour are pretty vast and decent wherever you are traveling to at the time. Since the journey is through popular city areas of Nepal—Kathmandu, Chitwan, and Pokhara, all featuring well-established infrastructures, and also Tibet, you do not have to worry about the quality of services provided. While you are in Nepal, you may also get internet services, hot showers, and attached bathrooms, sometimes complimentary, mostly at some extra cost, including private rooms.

In Tibet’s urban areas like Lhasa and Shigatse, the menu widens to Chinese and also some western dishes, including hotels ranging from 3-star to 5-star, often with a heating system and private bathrooms. However, as you approach the remote areas and small town menus are simpler, mostly consisting of Tibetan noodles, fried veg and non-veg options, momo, soups, eggs, and bread. In terms of accommodation also it could also get to basic teahouses or tented camps with shared toilets, limited heating, and no luxury facilities.

What is the highest point of a tour to Nepal and Tibet? Who can do this trip?

Offering a diverse experience, if there are no changes in the itinerary, the highest point during the Nepal-Tibet trip is 5,150 m at the north Everest Base Camp in Tibet. Accessible through roads, unlike in Nepal, which involves several days of high-altitude trekking in remote, rugged, and tough Himalayan hiking trails, reaching Everest Base Camp in Tibet is suitable for all, regardless of one’s age and experience level. Overall, though you visit several iconic spots—Nagarkot, Sarangkot, Chitwan, and Lhasa—they are at a low elevation.

The chance of altitude sickness, a major concern in the Himalayas, is also low. Therefore, if you are looking forward to a family-friendly two weeks of unique and epic tour experiences exploring both Nepal and Tibet, which are increasing in popularity as some of the best travel destinations in the world, the Nepal-Tibet combined trip comes second to none as a must-add to your bucket list of things to do, including in the years 2026 and 2027. With proper acclimatization, any healthy individual can be part of the journey.

Is it a must to obtain a permit for the Nepal and Tibet tour?

Yes, since part of the Nepal-Tibet trip is also to the Chitwan National Park for jungle safari and wildlife observation, and in Nepal, it is a must that before any adventure activities inside the conservation, national park, and restricted areas, you get permits; traveling and visiting without permits is illegal. As for visiting Tibet alongside getting essential permits and visas, it is a must that you are accompanied by a licensed guide and have a group of at least two visitors and travelers.

Managing logistics, documents, and permits can be a hectic experience for anyone. Therefore, it is always a good choice to book services from reputed travel and trek agencies like Adventure Himalayan Travels and Treks. Locally based, we arrange all the essential documents for you, including Chinese visas, permits, and guides. You can join our fixed departure groups in the spring and autumn of 2026 and 2027. For a smoother experience without having to put extra effort into fulfilling legal requirements, book now at Adventure Himalayan Travels and Treks.

Where to get travel insurance for a Nepal-Tibet trip?

Comprehensive travel insurance with high-altitude coverage of 5,000 m above sea level is a must for better peace of mind so you can fully invest yourself in making the best out of the combined journey to Nepal and Tibet, knowing you are covered for any unforeseen circumstances such as trip delays, cancellation, loss or theft of belongings, and emergency evacuation. Although we don't offer insurance, it's advisable to procure it from your local agent, who can assume responsibility in an emergency.

In addition to visiting Tibet, it is a legal requirement that you have a group of at least two members accompanied by a local guide, and also have travel insurance with high altitude coverage. It is to enhance your experience, focusing on your safety and well-being, so you stay on track and also have a better insight into local cultures and traditions, as local guides also come together as cultural ambassadors who fill the cultural and linguistic gap between tourists and locals.

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