The Great Himalayan Trail 155 days - 155 Days

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Trip Details

  • Destination: Nepal
  • Duration: 155 Days
  • Transportation: NA
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The Great Himalaya Trail is a network of existing treks and trails which together form one of the longest and highest walking trails in the world.Winding beneath the world’s highest peaks and visiting some of the most remote communities on earth; it passes through lush green valleys, arid high plateaus and incredible landscapes. Nepal’s GHT has 10 sections comprising a network of upper and lower routes (see this map of Nepal), each offering you something different, be it adventure and exploration, authentic cultural experiences, or simply spectacular Himalayan nature. The 1,700 km Nepal section of the trail begins near Kanchenjunga on the eastern border and heads west navigating the domains of eight of the world’s 8000m peaks, from the beautiful but lesser-known Makalu to the famous Everest. It is not the easiest nor most direct route across Nepal, rather a route through the Greater Himalaya. The Nepal section ends in Humla on the Tibetan border.The route offers an incredible diversity in terms of landscapes, flora & fauna, people and culture: from snow leopards to red pandas; from sub-tropical jungle to fragile high-altitude eco-systems; from the famous Sherpa’s, to Shamanism, to the ancient Bön Buddhist culture found still in Dolpa.

Outline Itinerary

  • Day 01:Flight from kathmandu to suketar
  • Day 02:Lai Kharka to Keswa (2120m)
  • Day 03:Khesewa to Phumpe Danda (1780m)
  • Day 04:Phumpe Danda to Yamphudin (1690m )
  • Day 05:Yamphudin to Lase Danda (2340m)
  • Day 06:Lase Danda to Tseram (3870m)
  • Day 07:Tseram to Selele Pass (4043m)
  • Day 08:Selele pass to Ghunsa (3695m)
  • Day 09:Ghunsa to Khambachen (4099m)
  • Day 10:Khambachen to Lhonak (4785m)
  • Day 11:Lhonak to Pangpema (5143m)
  • Day 12:Lhonak to Ghunsa
  • Day 13:Ghunsa to sheung
  • Day 14:Sheung to Olangchung Gola (3208m)
  • Day 15:Olangchung Gola to Upper Langmale (3893m)
  • Day 16:Upper Langmale to Pass Camp (4747m)
  • Day 17:Pass camp to Chaurikharka (4594m)
  • Day 18:Chaurikharka to Thudam (3500m)
  • Day 19:Thudam to Kharka (2877m)
  • Day 20:Kharka to Chyamthang (2229m)
  • Day 21:Chyamthang to Hatiya (1595m)
  • Day 22:Hatiya to Gaon (2065m)
  • Day 23:Gaon to Khongma (3562m)
  • Day 24:Khongma to Mumbuk (4200m)
  • Day 25:Mumbuk to Yangri Kharka (3610m
  • Day 26:Yangri Kharka to Shershong (4650m)
  • Day 27:Shershong to Makalu Base Camp (4870m)
  • Day 28:Acclimatization at Makalu Base Camp
  • Day 29:Makalu base camp to Sherpani col
  • Day 30:Sherpani col to west col
  • Day 31:west col to Baruntse base camp
  • Day 32:Baruntse base camp to Amphulapcha phedi
  • Day 33:Amphulapcha phedi to pass than to another Phedi
  • Day 34:phedi to chukung valley
  • Day 35:Chukung to Lobuche
  • Day 36:Lobuche to kalapathar and return back to Lobuche
  • Day 37:Lobuche to Zhongla
  • Day 38:Zhongla to Thangnak
  • Day 39:Thangnak to Gokyo
  • Day 40:Rest day and explore
  • Day 41:Gokyo to Renjo la pass than to Murlung
  • Day 42:Murlung to Thame
  • Day 43:Thame to Thyongbo
  • Day 44:Thyongbo to Tashi lapcha
  • Day 45:Tashi Lapcha to Tsho Rolpo lake
  • Day 46:Tsho Rolpo lake to Na goau
  • Day 47:Na Goau rest and explore
  • Day 48:Na Goau to Beding
  • Day 49:Beding to Chauri Kharka
  • Day 50:Chauri Kharka to Simigoau
  • Day 51:Simigoau to Surya Dobhan
  • Day 52:Surya Dobhan to Salleri
  • Day 53:alleri to Loting
  • Day 54:Loting to Bigu Gompa
  • Day 55:Bigu Gompa to Dolangse
  • Day 56:Dolangse to Barabise bazaar
  • Day 57:Drive for one hour to Dhunga Gadhi
  • Day 58:Dhunga Gadhi to Sherpa Goau
  • Day 59:Sherpa Goau to Nautale Kharka
  • Day 60:Nautale Kharka to Tembathang
  • Day 61:Tembathang to Pach pokhari(3500m)
  • Day 62:Pach Pokhari to Timan Phedi (4000m)
  • Day 63:Timan Phedi to Tilman’s Pass to Langsisa Glacier
  • Day 64:Langsisa Glacier to Langsisa Kharka (4080m)
  • Day 65:Langsisa Kharka to Kyangjing Gompa (3870m)
  • Day 66:Kyangjing Gompa to lama Hotel (2400m)
  • Day 67: Lama Hotel to Syaprubesi (1460m)
  • Day 68:Syaprubesi to Lingling (1773m)
  • Day 69:Lingling to Tatopani(2607m)
  • Day 70:Tatopani to Gotlang (2338m)
  • Day 71:Gotlang to Somdang( 3270m)
  • Day 72:Somdang to Jageshwari kund (3970m)
  • Day 73:Jageswari kund to Paldor base camp
  • Day 74:Paldor base camp to Somdang
  • Day 75:Somdang to Tibling
  • Day 76:Tibling to Labu (1600m)
  • Day 77:Labu to Khola besi (1800m)
  • Day 78:Khola besi to Jagat (1360m)
  • Day 79:Jagat to ekle ghar (1650m)
  • Day 80:Ekle Ghar to Pewa (2340m)
  • Day 81:Pewa to Namrung (2550m)
  • Day 82:Namrung to Sama Goau (3360m)
  • Day 83:Sama Goau to Samdo (3780m)
  • Day 84:: Rest Day and Explore
  • Day 85:Samdo to Dharmasala (4460m)
  • Day 86:Dharmasala to Bhimthang (3630m) via Larke pass ( 5220m)
  • Day 87:Bhimtang to Dharapani (1860m)
  • Day 88:harapani to Koto (2600m)
  • Day 89:Khoto to Chacha (3100m)
  • Day 90:Chacha to Kyang ( 3820m)
  • Day 91:Kyang to Phu (3980m)
  • Day 92:Phu to Chako(3680m)
  • Day 93:Chako to Naar (4110m)
  • Day 94:Naar to Dho Lapse Khola (4400m) walking all day via Lapse khola,
  • Day 95:Dho Lapse Khola to Lungre (4600m)
  • Day 96:Lungre to Teri Bhanjyang phedi (5000m)
  • Day 97:Teri Bhanjyang Phedi to Tangya (3240m)
  • Day 98:Tangya to yara (3650m)
  • Day 99:Yara to Lhori (4000m)
  • Day 100: Lhori to Lo-Mathang (3780m)
  • Day 101:Rest Day and explore
  • Day 102:Lo-Mathang to Tsarang (3650m) and to Lo-ghekar (3950m)
  • Day 103:Lo Ghekar to Ghiling (3510m)
  • Day 104:Ghiling to Samar (3700m)
  • Day 105:Samar to Chhuksang (3050m)
  • Day 106:Chhuksang to Yak Kharka
  • Day 107:Yak Kharka to Sangda Goau
  • Day 108:Sangda Goau to Sangdak
  • Day 109:Sangdak to Niwar Phedi
  • Day 110:Niwar Phedi to Thajang Khola
  • Day 111:Thajang Khola to Chharka
  • Day 112:Chharka to Khajiyang Khola
  • Day 113:Khajiyang Khola to Nomad Tends
  • Day 114:Nomad Tends to Tingkhyu(4110m)
  • Day 115:Tingkhyu to Simen Gaon (3850m)
  • Day 116:Simen Gaon to Kova
  • Day 117:Kova to Saldang
  • Day 118:Saldang to Nanguga
  • Day 119:Nanguga to Shey Gompa
  • Day 120:Shey Gompa Rest day and explore
  • Day 121:Shey Gompa to Tra
  • Day 122:Tra to Bijorgaou
  • Day 123:Bijorgaou to Langu Khola
  • Day 124:Langu Khola to Jhopala
  • Day 125:Jhopala to Namlung Khola
  • Day 126:Namlung Khola to Dolphu
  • Day 127:Dolphu to Chutai
  • Day 128:Chutai to Mugu Gaou
  • Day 129:Mugu Gaou to Sim Chaur
  • Day 130:Sim Chaur to Mangri
  • Day 131:Mangri to Lumsa
  • Day 132:Lumsa to Rara Lake
  • Day 133:Rara lake to Banaba
  • Day 134:Banaba to Jogimara
  • Day 135:Jogimara to Darma
  • Day 136:Darma to Mara Gaon
  • Day 137:Mara Gaon to Kharpal
  • Day 138:Kharpal to Kharpunath
  • Day 139:Kharpunath to simikot
  • Day 140:Simikot to Kermi
  • Day 141:Kermit to Yanger
  • Day 142:Yanger to Yara
  • Day 143:Yara to Hilsa
  • Day 144:Hilsa to Manepeme
  • Day 145:Manepeme to Til Khola
  • Day 146:Til Khola to Jang
  • Day 147:Jang to Tankchhe or Talung
  • Day 148:Talung to Dharmashala
  • Day 149:Dharmashala toLek Dhinga
  • Day 150:Lek Dhinga to Simikot
  • Day 151:Simikot to Nepaljung by air than to Kathmandu.

Detail Itinerary

  • Day 01Flight from kathmandu to suketar We will take an early flight from Kathmandu to Taplejung (or Bhadrapur, then drive to Taplejung) (roughly 40min). We will then begin our trek to Lali Kharak. Overnight in guest house in Lali Kharak.
  • Day 02Lai Kharka to Keswa (2120m)Today the trail first ascends to a ridge before dropping steeply through Shimu to a suspension bridge across the Phawa Khola, where there is a good swimming place. We then will climb to the Limbu village of Kunjari at 1700 meter and continue through wheat fields to a Gurung settlement on a 2240 meter high pass. From here we have our first views of Kanchenjunga. The trail enters the Kabeli Valley where we spend the next two days climbing up and down, in and out of ravines and over ridges. Today’s endpoint is in the village of Khesewa.
  • Day 03Khesewa to Phumpe Danda (1780m)Our trek continues through the Kabeli Valley, passing a few spectacular waterfalls. After descending steeply through rice terraces into a side canon, we cross the Khaksewa Khola on a long suspension bridge at 1540m and then climb back to Mamanke. This is a prosperous Limbu village with bhattis (tea shops), and a large school.
  • Day 04Phumpe Danda to Yamphudin (1690m )This day will bring us a lot of jumping from stone to stone, as we first have to cross the Tenguwa Khola stream. We climb steeply up to a ridge marked by a chhorten and prayer flags. Going down from here to the Kabeli Khola will be another exercise of rock-hopping over boulders, treeroots, and intersecting stream channels as we head upstream. We then climb gently to Yamphudin, a mixed community of Sherpas, Limbus, Rais, and Gurungs. Overnight in tea house.
  • Day 05Yamphudin to Lase Danda (2340m)After crossing the Amji Khola river we will leave this river for now and continue our way on a trail that heads straight uphill through fields of corn and barley to Dhupi Banjyang, a pass at 2540 meters. We then descent through ferns surrounded by big trees to the Amji Khola river, where we will find a tea house to stay.
  • Day 06Lase Danda to Tseram (3870m)From the stream the trail makes a steep climb through bamboo forests to Chitre at 2920 meter. After arriving here the ascent is less strenuous passing through a forest of pines and rhododendron to a pond at Lamite Bhanjyang (3410m). From this ridge we follow a steep set of switchbacks leading downhill through damp orchid-filled forests, crossing streams and isolated clearings used by herders. We stay above the wild river and follow it upstream to Torontan, where there are a few campsites close to the river or a little further ahead near a few caves. Continuing on, we reach to Tseram, where we stay the night.
  • Day 07Tseram to Selele Pass (4043m) After crossing the Yalung glacier into the visit Ramche village(4620m) then simbhu khola into the simon la pass (4660m) to the Mirgin La pass,. over tea house.
  • Day 08Selele pass to Ghunsa (3695m) We camped slightly before north kanchenjunga glacier to Ghunsa river towrads rhododendron forests then Mirgin La Pass to rich Ghunsa.
  • Day 09Ghunsa to Khambachen (4099m) It takes about 6 and a half hours to reach Khambachen (4099m) from Ghunsa.
    Kambachen is dense settlement of people who follow Tibetan culture. You will be fascinated with the art and architecture of Khambachen, which is inspired by Tibetan cultures. Overnight stay at guesthouse in Khambachen.
  • Day 10Khambachen to Lhonak (4785m) Climb through the rocky boulder fields on the hillside along the riverbank until we reach a waterfall. Cross the bridge to Ramtang, and cross more small landslides before finally arriving to Lhonak. Overnight stay at guesthouse.
  • Day 11Lhonak to Pangpema (5143m)At morning start to treks to North base camp (5243m). The stunning peak which is considered as a main peak of Kanchenjunga and landscape of remaining peaks which make one of the largest mountains in the world.An interesting thing to see is the water that flows all the time from the gorge.You should trek back downward till Lhonak where you are delighted by gazing Mountains and Yaks. Overnight in Lhonak.
  • Day 12Lhonak to Ghunsa Now we descend by traveling through the jungle along the Kambachen River. In some places, we can see the mani walls and prayer flags hanging over the trees. At one point, we'll cross a wooden bridge.
  • Day 13Ghunsa to sheung After breakfast trek to Nanggola pass then kharka.over night to camp sheung.
  • Day 14Sheung to Olangchung Gola (3208m) Trek to Olangchung Gola
  • Day 15Olangchung Gola to Upper Langmale (3893m) For the next three days, we pass through complete wilderness. For this reason, it is better to hire a local guide to avoid getting lost. However, piles of stones along the way act as sign posts, showing us our direction. After a walk of two and half hours, we reach a place called Jadak (3636m) for lunch. A walk of three hours on snowy track will take us to Upper Langmale (3893m). Overnight at a camp site.
  • Day 16Upper Langmale to Pass Camp (4747m) Keep an eye out for the elusive snow leopard, which have been sighted numerous times from this trek. The path runs along the Tamor River and on the other side of the river lies a dense rhododendron forest. After walking about three hours, we reach Tangchetar (4203m) for lunch. Another three hours after lunch will lead us to our camp site at Pass Camp(4747m). Overnight at campsite.
  • Day 17Pass camp to Chaurikharka (4594m) This is the most difficult and most memorable day of this trek. The trail passes through the Lumba Samba Peak (5200m). It is better to start early as it will be difficult to cross the peak after noon. We will take a packed lunch, as there are no good camping sites around. After about four and half hours from Pass Camp, we climb the Lumba Samba Peak and descend down to Chauikharka (4594m) for night’s stay. Overnight at camping site.
  • Day 18Chaurikharka to Thudam (3500m) The trail is downhill from Chaurikharka and we come back to civilization after our three day wilderness walk. After about three and half hours, we came across two roads - one to lyasha in Tibet and the other towards Thudam. We have our lunch here. A walk of about three hours takes us to Thudam for the night. Thudam (3500m) is a small Sherpa village with around 30 houses. Overnight in homestay.
  • Day 19Thudam to Kharka (2877m) Today's trek runs along the banks of Chunjung Khola. The trail offers panoramic views of peaks in the Makalur range. On the way, you see lot of small bushes and bamboo groves-the best habitat for red panda. It is better to carry packed lunch, as it is difficult to find drinking water or food along the trail. After a walk of about six hours from Thudam, we reach Kharka(2877m) for the night. Overnight at camp site.
  • Day 20Kharka to Chyamthang (2229m) Today we pass through dense rhododendron forest. As there are no villages on the way and also there are numerous side trails, it is better to hire a local guide to avoid getting lost. After a walk of about three hours from Kharka, we reach a place called Chaurikharka for lunch. From Chaurikharka, we can clearly see Chyamthang (2229m), Arun River, Ridha Village and the road that leads to Kimathanka. After lunch, the trek is all downhill for about three hours until we reach Arun River. After crossing the suspension bridge, the trek is uphill for about an hour until Chamthang – our destination for the day. Chyamthang (2229m) is a small yet beautiful village with stone houses.
    Sherpas make up for most of the population in the village. Overnight at homestay.
  • Day 21Chyamthang to Hatiya (1595m) Today's walk is easy, as chirping of birds make you feel refreshed. This trail is one of the popular places for birding. Arun Valley is home to various beauiful bird species. A walk of about two and a half hours from Chyamthang takes us to Gimber Village (1585m) for lunch. Gimber Village offers spectacular view of snow-capped peaks in the Makalu range. From Gimber, the walk is easy and after a trek of about three hours we reach Hatiya (1595m) for the night’s stay. Hatiya is the entry point to the Makalu National Park. Overnight at tea house or homestay.
  • Day 22Hatiya to Gaon (2065m)Today, we will move to Gaon. Particularly on that day we have to walk a long distance from Seduwa to Gaon (2065m). Along the way, we will be exposed to the beautiful flora and fauna found in the region. Overnight stay at a tent in Gaon.
  • Day 23Gaon to Khongma (3562m)Today, we will be moving to Khongma (3562m) from Gaon. We have an early start the day as we climb almost 1500 meters over the day. It is going to be a long day’s trek, taking roughly 7-8 hours . The trek will, however, be adventurous as the trail takes us to several amazing landscapes. Overnight stay at a tent.
  • Day 24Khongma to Mumbuk (4200m) From Khongma we will climb Shipton La and from there we will descend to Mumbak (4200m). In Mumbuk, we will take a short day hike, crossing the Shipton La. Overnight stay at a tent.
  • Day 25Mumbuk to Yangri Kharka (3610mFor the trek to Yangri Kharka, we have to move early in the morning. It is best to cross the Dhampu Pass before sunrise in order to ensure the best weather and views. Seeing the entire Annapurna Range being touched by the sun with the valley resting below in the darkness is something you will never forget. To get to Yangri Kharka takes about six hours. Overnight stay at tent.
  • Day 26Yangri Kharka to Shershong (4650m)For the trek to Shershong (4650m), we will again start moving in the morning, after taking a breakfast in Yangri Kharka. It takes about six hours in total. Shershong is an absolutely gorgeous place to stay for the night. We're surrounded by a desolate alpine landscape with a 360 degree view of the pristine Himayala mountains. Overnight in Shershong.
  • Day 27Shershong to Makalu Base Camp (4870m)Today we move even higher up until we reach Makalu Base Camp. The path to Makalu Base Camp is difficult in nature, yet endlessly rewarding. We are at the base of some of the world's tallest mountains. Overnight stay at a tented camp.
  • Day 28Acclimatization at Makalu Base Camp Today is allocated for resting and acclimatizing at the Base Camp. This is a crucial part of the itinerary, as these days of acclimatization will help us to get used to the high-altitude conditions as well as prepare ourselves for the expedition that lies ahead. Overnight stay at a tented camp.
  • Day 29Makalu base camp to Sherpani colTrek to sherpani col.
  • Day 30Sherpani col to west colTrek to sherpani col to west col
  • Day 31west col to Baruntse base campTrek to West col to Baruntse base camp.
  • Day 32Baruntse base camp to Amphulapcha phediTrek to Amphulapcha phedi.
  • Day 33Amphulapcha phedi to pass than to another PhediTrek to pass camp to high camp phedi.
  • Day 34phedi to chukung valleyTrek to chukung valley.
  • Day 35Chukung to Lobuche
  • Day 36Lobuche to kalapathar and return back to Lobuche
  • Day 37Lobuche to Zhongla
  • Day 38Zhongla to Thangnak
  • Day 39Thangnak to Gokyo
  • Day 40Rest day and explore
  • Day 41Gokyo to Renjo la pass than to Murlung
  • Day 42Murlung to Thame
  • Day 43Thame to Thyongbo
  • Day 44Thyongbo to Tashi lapcha
  • Day 45Tashi Lapcha to Tsho Rolpo lake
  • Day 46Tsho Rolpo lake to Na goau
  • Day 47Na Goau rest and explore
  • Day 48Na Goau to Beding
  • Day 49Beding to Chauri Kharka
  • Day 50Chauri Kharka to Simigoau
  • Day 51Simigoau to Surya Dobhan
  • Day 52Surya Dobhan to Salleri
  • Day 53alleri to Loting
  • Day 54Loting to Bigu Gompa
  • Day 55Bigu Gompa to Dolangse
  • Day 56Dolangse to Barabise bazaar
  • Day 57Drive for one hour to Dhunga Gadhi
  • Day 58Dhunga Gadhi to Sherpa Goau
  • Day 59Sherpa Goau to Nautale Kharka
  • Day 60Nautale Kharka to Tembathang
  • Day 61Tembathang to Pach pokhari(3500m)
  • Day 62Pach Pokhari to Timan Phedi (4000m)
  • Day 63Timan Phedi to Tilman’s Pass to Langsisa Glacier
  • Day 64Langsisa Glacier to Langsisa Kharka (4080m)
  • Day 65Langsisa Kharka to Kyangjing Gompa (3870m)
  • Day 66Kyangjing Gompa to lama Hotel (2400m)
  • Day 67 Lama Hotel to Syaprubesi (1460m)
  • Day 68Syaprubesi to Lingling (1773m)
  • Day 69Lingling to Tatopani(2607m)
  • Day 70Tatopani to Gotlang (2338m)
  • Day 71Gotlang to Somdang( 3270m)
  • Day 72Somdang to Jageshwari kund (3970m)
  • Day 73Jageswari kund to Paldor base camp
  • Day 74Paldor base camp to Somdang
  • Day 75Somdang to Tibling
  • Day 76Tibling to Labu (1600m)
  • Day 77Labu to Khola besi (1800m)
  • Day 78Khola besi to Jagat (1360m)
  • Day 79Jagat to ekle ghar (1650m)
  • Day 80Ekle Ghar to Pewa (2340m)
  • Day 81Pewa to Namrung (2550m)
  • Day 82Namrung to Sama Goau (3360m)
  • Day 83Sama Goau to Samdo (3780m)
  • Day 84: Rest Day and Explore
  • Day 85Samdo to Dharmasala (4460m)
  • Day 86Dharmasala to Bhimthang (3630m) via Larke pass ( 5220m)
  • Day 87Bhimtang to Dharapani (1860m)
  • Day 88harapani to Koto (2600m)
  • Day 89Khoto to Chacha (3100m)
  • Day 90Chacha to Kyang ( 3820m)
  • Day 91Kyang to Phu (3980m)
  • Day 92Phu to Chako(3680m)
  • Day 93Chako to Naar (4110m)
  • Day 94Naar to Dho Lapse Khola (4400m) walking all day via Lapse khola,
  • Day 95Dho Lapse Khola to Lungre (4600m)
  • Day 96Lungre to Teri Bhanjyang phedi (5000m)
  • Day 97Teri Bhanjyang Phedi to Tangya (3240m)
  • Day 98Tangya to yara (3650m)
  • Day 99Yara to Lhori (4000m)
  • Day 100 Lhori to Lo-Mathang (3780m)
  • Day 101Rest Day and explore
  • Day 102Lo-Mathang to Tsarang (3650m) and to Lo-ghekar (3950m)
  • Day 103Lo Ghekar to Ghiling (3510m)
  • Day 104Ghiling to Samar (3700m)
  • Day 105Samar to Chhuksang (3050m)
  • Day 106Chhuksang to Yak Kharka
  • Day 107Yak Kharka to Sangda Goau
  • Day 108Sangda Goau to Sangdak
  • Day 109Sangdak to Niwar Phedi
  • Day 110Niwar Phedi to Thajang Khola
  • Day 111Thajang Khola to Chharka
  • Day 112Chharka to Khajiyang Khola
  • Day 113Khajiyang Khola to Nomad Tends
  • Day 114Nomad Tends to Tingkhyu(4110m)
  • Day 115Tingkhyu to Simen Gaon (3850m)
  • Day 116Simen Gaon to Kova
  • Day 117Kova to Saldang
  • Day 118Saldang to Nanguga
  • Day 119Nanguga to Shey Gompa
  • Day 120Shey Gompa Rest day and explore
  • Day 121Shey Gompa to Tra
  • Day 122Tra to Bijorgaou
  • Day 123Bijorgaou to Langu Khola
  • Day 124Langu Khola to Jhopala
  • Day 125Jhopala to Namlung Khola
  • Day 126Namlung Khola to Dolphu
  • Day 127Dolphu to Chutai
  • Day 128Chutai to Mugu Gaou
  • Day 129Mugu Gaou to Sim Chaur
  • Day 130Sim Chaur to Mangri
  • Day 131Mangri to Lumsa
  • Day 132Lumsa to Rara Lake
  • Day 133Rara lake to Banaba
  • Day 134Banaba to Jogimara
  • Day 135Jogimara to Darma
  • Day 136Darma to Mara Gaon
  • Day 137Mara Gaon to Kharpal
  • Day 138Kharpal to Kharpunath
  • Day 139Kharpunath to simikot
  • Day 140Simikot to Kermi
  • Day 141Kermit to Yanger
  • Day 142Yanger to Yara
  • Day 143Yara to Hilsa
  • Day 144Hilsa to Manepeme
  • Day 145Manepeme to Til Khola
  • Day 146Til Khola to Jang
  • Day 147Jang to Tankchhe or Talung
  • Day 148Talung to Dharmashala
  • Day 149Dharmashala toLek Dhinga
  • Day 150Lek Dhinga to Simikot
  • Day 151Simikot to Nepaljung by air than to Kathmandu.
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